"Simply the best investment I have ever
made. This programme has mentally and physically changed my
life"
Fiona Lingard, Follett Stock
"After the first 14 weeks on the
programme I lost 2 stone... it has changed my habits fundamentally,
thereby making this a sustainable healthy change to my life for
years to come"
Adrian Taylor,
Graphic Designer
"Optima have
completely changed my eating habits, made me fitter, more alert and
healthier than I have been in years. I have lost 2 stone in 3
months and feel as if I eat more and better food than ever
before"
Lucy Morgan, Follett
Stock
Exercise
Nutrition
Lifestyle
Personal Training Facilities
Our dedicated 1-to-1 studio based in central Cornwall at Truro Business Park is just 5 minutes away from the A30 at Chiverton Cross roundabout. To book a complimentary consultation please call the studio on 01872 263 500 or email info@optimastudio.co.uk
Your Personal Trainer Cornwall
Optima believe in a holistic approach to help you achieve your goals. We will design a plan encompassing exercise, nutrition and lifestyle that is tailored to suit your needs. Optima Personal Training specialise in the following areas:
Testimonials for Optima Personal Training
Visit the Testimonials page in the 'Weight Loss' section to find out what others have been saying about their experiences with Optima.
